Managing Both A Chronic Condition & An External Crisis

Being in pain or managing a chronic condition while also having an external crisis play out in front of you, can really add to the stress and therefore the symptoms that you manage. From my own experiences, here are my suggestions for managing both a chronic condition and an external crisis.

Musings & Meditations – October 15 2020

The Chinese use two brush strokes to write the word ‘crisis’. One brush stroke stands for danger; the other for opportunity. In a crisis, be aware of the danger – but recognise the opportunity. – John F. Kennedy

The Chronic Condition Emergency Plan

We never know when something could go wrong or we need additional help, and the best way to manage this is to be prepared and have a plan. Here are my tips to cover all bases!

Meditations & Musings – October 1, 2020

The secret is to never lose sight of the simple, everyday miracles in life;good food, literature, laughter, music, compelling conversation, nature, and art. Look for them in every day,and even when it feelslike your whole world is unravelling,you will never be too farfrom a needle and thread. – Beau Taplin • N e e d…