Following on from my meditation journey post, I thought I would share some of my favorite meditation apps, teachers and people!
How to stop time: kiss. How to travel in time: read. How to escape time: music. How to feel time: write. How to release time: breathe. ― Matt Haig, Reasons to Stay Alive
My journey with meditation had a lot of false starts and it was definitely a skill that once I started with the right intentions and reasons, I haven’t stopped and it has become the most valuable practice in my life. Read more about my meditation journey here:
MiraclesWhy, who makes much of a miracle?As to me I know of nothing else but miracles,Whether I walk the streets of Manhattan,Or dart my sight over the roofs of houses toward the sky,Or wade with naked feet along the beach just in the edge of the water,Or stand under trees in the woods,Or talk by…
We all need our little anchors to keep up grounded and uplifted when the seas and skies are stormy.
“For last year’s words belong to last year’s language. And next year’s words await another voice. And to make an end is to make a beginning.” – T. S. Eliot
I started the year with ideas and dreams for a project – but the year had other plans for me and my project.