Permission To Rest

It’s time to give ourselves permission to rest – it is a vital part of our health and wellbeing.

Book Therapy – Morgan Harper Nichols

You have probably seen Morgan Harper Nichols all over social media with her gorgeous artwork and poetry. Today we are highlighting her amazing portfolio of work in our Book Therapy series!

Book Therapy – Calm

Calm book is the perfect companion and inspiration for mindful activities and is written by the co-founder of the super popular and my personal favourite meditation app, Calm.