Sometimes, we need someone to point us towards our north star – of what we are good at and enjoy – when we can’t see it through our own darkness. Today on the blog I’m talking about a different kind of support that got me through some hard days when I couldn’t do what I loved.
Category: Transformation
Musings & Meditations – May 1 2022
‘Put your hand on your heart…’ A little Atticus poetry today!
Musings & Meditations – April 17 2022
“I was patient enough…”
@poetryofdhiman featured on the blog today!
Book Therapy – Grounded
In this Book Therapy post, we are exploring Ruth Allen’s book Grounded: How connection with nature can improve our mental and physical wellbeing.
The Lightkeeper’s List – Volume 5
Welcome to Volume 5 of the Lightkeeper’s List!
Musings & Meditations – February 6 2022
I cannot tell you what lies ahead,
but I can tell you: you will grow.
A little Morgan Harper Nichols for today’s Musings & Meditations.
Book Therapy – Morgan Harper Nichols
You have probably seen Morgan Harper Nichols all over social media with her gorgeous artwork and poetry. Today we are highlighting her amazing portfolio of work in our Book Therapy series!
The Lightkeeper’s List – Volume 4
This is a list of all the people and things that are my Lightkeeper’s – shining out there, keeping the light on for me. Today’s list has a focus on some amazing Australians! Let’s get straight into it!
Musings & Meditations – December 30 2021
The new year stands before us…
The Lightkeeper’s List – Volume 3
Welcome back to Volume Three of the Lightkeeper’s List! This is a list of all the people and things that are my Lightkeeper’s – shining out there, keeping the light on for me.
Musings & Meditations – November 25 2021
It’s a funny thing about life…
Take a Deep Dive To Get Started
There are two practices that have been game changers for me. But I don’t think they would have even started if I didn’t ‘deep dive’ into them.
Musings & Meditations – November 18 2021
Gratitude turns what we have into enough…
Ending Each Day On A Good Note: My Daily Gratitude Practice
After a long day of trying to keep your head up and survive, it can be hard to remember the good little things that happened during the day. Gratitude becomes a giant exhale for the day. Get the bad stuff out of the way, and let’s focus on the good things and lighten the load.
For The Love Of Libraries
Libraries are boats
And the books are life jackets
Without them we’ll drown
Musings & Meditations – November 4 2021
When you’re at the end of your rope…
Musings & Meditations – October 28 2021
Never returns…
Musings & Meditations – October 21 2021
It’ll wake you up…
Musings & Meditations – October 14 2021
I’m not afraid of storms…
Musings & Meditations – September 23 2021
The soul moves through seasons too…