Most products that we use everyday are made to make life easier. Accessibility aids and adaptive products are not just for disabled or people with limited mobility, they can benefit everyone! Today on the blog I am sharing a number of items that I have come across over the years that make my life easier.
Tag: Survival Kit
Boundaries For When People Ask Questions About Your Health
It’s inevitable that when you get sick, you are going to be inundated with questions about your health. Some of these questions you won’t know how to respond to and some may make you feel uncomfortable. Here is a little pep talk and some ideas to get you started.
Musings & Meditations – April 10 2023
There’s a thread you follow. It goes among things that change. But it doesn’t change.
Musings & Meditations – February 12 2023
Now, every time I witness a strong person I want to know…
The Time I Lose To Managing Chronic Conditions
Chronic conditions are a full time unwanted job. There are hours each day that are dedicated to keeping me functioning – and I’m not alone in this unseen part of daily life. Today I’m shining a light on what you don’t see.
I Was Once Petrified of Hugs
It’s a strange thing when an action that is meant to be comforting becomes scary and unsettling. It was something I never expected to occur.
Musings & Meditations – May 15 2022
A real friend…
When I Am Lost, Remind Me Of What I Am Good At
Sometimes, we need someone to point us towards our north star – of what we are good at and enjoy – when we can’t see it through our own darkness. Today on the blog I’m talking about a different kind of support that got me through some hard days when I couldn’t do what I loved.
Musings & Meditations – April 17 2022
“I was patient enough…”
@poetryofdhiman featured on the blog today!
‘Recovery’ is Different For Everyone
Recovery is quite a process regardless of what you are going through, and it is something that we have to be careful to not assume what the end goal may be for the person experiencing it.
Read more here
Book Therapy – Grounded
In this Book Therapy post, we are exploring Ruth Allen’s book Grounded: How connection with nature can improve our mental and physical wellbeing.
The People Who Connect With Your Story Will Surprise You
It may be the most unlikely of people or in completely different circumstances, and that’s why it’s important to share – so someone else feels connected and seen and feels safe to say ‘me too’.
Musings & Meditations – March 6 2022
Know who those people are.
And love them the way they deserve.
Permission To Rest
It’s time to give ourselves permission to rest – it is a vital part of our health and wellbeing.
Musings & Meditations – January 23, 2022
Sometimes you can’t change and you can’t choose…
The Opposite of Stress is Trust
This short sentence has stayed with me for years, it is stuck to my fridge as a reminder, and has become a guiding light in my stress management and decision making processes.
Book Therapy – Calm
Calm book is the perfect companion and inspiration for mindful activities and is written by the co-founder of the super popular and my personal favourite meditation app, Calm.
Musings & Meditations – November 25 2021
It’s a funny thing about life…
Take a Deep Dive To Get Started
There are two practices that have been game changers for me. But I don’t think they would have even started if I didn’t ‘deep dive’ into them.
Musings & Meditations – November 18 2021
Gratitude turns what we have into enough…
Lady In The Lighthouse 