A real friend…
Sometimes, we need someone to point us towards our north star – of what we are good at and enjoy – when we can’t see it through our own darkness. Today on the blog I’m talking about a different kind of support that got me through some hard days when I couldn’t do what I loved.
‘Put your hand on your heart…’ A little Atticus poetry today!
Welcome to Volume Six of the Lightkeeper’s List!
Today’s list has a focus on some amazing Australians! Let’s get straight into it!
“I was patient enough…”
@poetryofdhiman featured on the blog today!
Recovery is quite a process regardless of what you are going through, and it is something that we have to be careful to not assume what the end goal may be for the person experiencing it.
Read more here
Trees are poems…
In this Book Therapy post, we are exploring Ruth Allen’s book Grounded: How connection with nature can improve our mental and physical wellbeing.
Nature is painting for us…
It may be the most unlikely of people or in completely different circumstances, and that’s why it’s important to share – so someone else feels connected and seen and feels safe to say ‘me too’.
Know who those people are.
And love them the way they deserve.
Welcome to Volume 5 of the Lightkeeper’s List!
It’s time to give ourselves permission to rest – it is a vital part of our health and wellbeing.
I cannot tell you what lies ahead,
but I can tell you: you will grow.
A little Morgan Harper Nichols for today’s Musings & Meditations.
You have probably seen Morgan Harper Nichols all over social media with her gorgeous artwork and poetry. Today we are highlighting her amazing portfolio of work in our Book Therapy series!
Sometimes you can’t change and you can’t choose…
This short sentence has stayed with me for years, it is stuck to my fridge as a reminder, and has become a guiding light in my stress management and decision making processes.
Hope is the thing with feathers…
This is a list of all the people and things that are my Lightkeeper’s – shining out there, keeping the light on for me. Today’s list has a focus on some amazing Australians! Let’s get straight into it!