A real friend…
Author: Lady in the Lighthouse
When I Am Lost, Remind Me Of What I Am Good At
Sometimes, we need someone to point us towards our north star – of what we are good at and enjoy – when we can’t see it through our own darkness. Today on the blog I’m talking about a different kind of support that got me through some hard days when I couldn’t do what I loved.
Musings & Meditations – May 1 2022
‘Put your hand on your heart…’ A little Atticus poetry today!
The Lightkeeper’s List – Volume 6
Welcome to Volume Six of the Lightkeeper’s List!
Today’s list has a focus on some amazing Australians! Let’s get straight into it!
Musings & Meditations – April 17 2022
“I was patient enough…”
@poetryofdhiman featured on the blog today!
‘Recovery’ is Different For Everyone
Recovery is quite a process regardless of what you are going through, and it is something that we have to be careful to not assume what the end goal may be for the person experiencing it.
Read more here
Musings & Meditations – April 3 2022
Trees are poems…
Book Therapy – Grounded
In this Book Therapy post, we are exploring Ruth Allen’s book Grounded: How connection with nature can improve our mental and physical wellbeing.
Musings & Meditations – March 20 2022
Nature is painting for us…
The People Who Connect With Your Story Will Surprise You
It may be the most unlikely of people or in completely different circumstances, and that’s why it’s important to share – so someone else feels connected and seen and feels safe to say ‘me too’.
Musings & Meditations – March 6 2022
Know who those people are.
And love them the way they deserve.
The Lightkeeper’s List – Volume 5
Welcome to Volume 5 of the Lightkeeper’s List!
Musings & Meditations – February 20 2022
Who’s there?
Permission To Rest
It’s time to give ourselves permission to rest – it is a vital part of our health and wellbeing.
Musings & Meditations – February 6 2022
I cannot tell you what lies ahead,
but I can tell you: you will grow.
A little Morgan Harper Nichols for today’s Musings & Meditations.
Book Therapy – Morgan Harper Nichols
You have probably seen Morgan Harper Nichols all over social media with her gorgeous artwork and poetry. Today we are highlighting her amazing portfolio of work in our Book Therapy series!
Musings & Meditations – January 23, 2022
Sometimes you can’t change and you can’t choose…
The Opposite of Stress is Trust
This short sentence has stayed with me for years, it is stuck to my fridge as a reminder, and has become a guiding light in my stress management and decision making processes.
Musings & Meditations – January 9, 2022
Hope is the thing with feathers…
The Lightkeeper’s List – Volume 4
This is a list of all the people and things that are my Lightkeeper’s – shining out there, keeping the light on for me. Today’s list has a focus on some amazing Australians! Let’s get straight into it!