Gratitude turns what we have into enough…
After a long day of trying to keep your head up and survive, it can be hard to remember the good little things that happened during the day. Gratitude becomes a giant exhale for the day. Get the bad stuff out of the way, and let’s focus on the good things and lighten the load.
When you’re at the end of your rope…
As someone who has had to take extended periods of time away from the workplace, social and community situations, it can be a mixed bag of emotions when you are returning back into those spaces and amongst a lot of people. I’m sharing my thoughts on the reintroduction process today on the blog.
It seems fitting to round up Mental Health month by focusing on the stigma that surrounds mental health. There is a lot we can do to make it easier for everyone if we tackle the issue of stigma.
It’ll wake you up…
One of my all-time favorite people to recommend is Brooke McAlary and her new book, Care, helps us work out what to do when the world’s problems feel too big and we are burnt out from trying, and we need to restore ourselves so that we can continue to care for things.
What do we do when the days all start to feel the same? How do we get ourselves out of a funk?
The best decision I have made for my health in years.
The time has come for me to press pause on the blog and take some time out to recharge my creative batteries.
Leave your heart to wander…
Growing Up Disabled in Australia is a diverse anthology of the very best kind!
The treasure I was being directed to
There have been a few things that I predicted, a few surprises along the way and a whole lot of learning.
An ability to entertain the uncomfortable.
It sometimes feels like we have nothing left to give, and yet…
A few words on driving, medical conditions and compromises.
May 12th is International Awareness Day for Chronic Immunological and Neurological Diseases (CIND) so here are a few words today in honour of the Lady with the Lamp.
In the second instalment of Take Control Of What You Can Series, I’m talking about regaining control of an environment to make you feel happier, healthier and safer.