In the second instalment of Take Control Of What You Can Series, I’m talking about regaining control of an environment to make you feel happier, healthier and safer.
… and am free.
The bravest thing.
This, too, was a gift.
To clear your path.
What remains? Nature.
We have all been in that place where something awful happens to someone and we are petrified of saying the wrong thing or not sure how to help. This is where the book ‘There Is No Good Card For This: What to Say and Do When Life is Scary, Awful and Unfair to People You Love’ by Emily McDowell and Kelsey Crowe comes in to save us!
The greatest thing we can do.
… Isn’t it splendid?!
There is something to be said for timing and usually we only see that something happens at the perfect time if it involves an obvious change or lesson, but even the things that we seek comfort from can come to us at the right time.
It may just help.
Guard well your spare moments…
This is the time to be slow
So you might not be much of a talker or know much about the medical world, but you want to help someone close to you? Here are a few practical ways to help someone with a chronic condition!
Maybe it’s not about having a beautiful day
Do not be afraid of your difficulties.
When chronic conditions start to infiltrate every part of your life, you can feel like you are losing control or have others make all the choices for you. This series is about regaining a bit of control in areas that are manageable and make a huge difference – starting with the online world! Read about how I changed my online experience from taking me for a ride to taking the wheel!
Not the flower.
Let me introduce you to the beautiful human that is Charlie Mackesy and his incredibly empathetic book, The Boy, The Mole, The Fox & The Horse. If there was ever a time when we needed Charlie Mackesy’s drawings, it would be over the last year.
For a seed to achieve its greatest expression, it must come completely undone.
Cherish sunsets, wild creatures and wild places.
Why, who makes much of a miracle?
We all need our little anchors to keep up grounded and uplifted when the seas and skies are stormy.
For last year’s words belong to last year’s language.
I started the year with ideas and dreams for a project – but the year had other plans for me and my project.
May your coming year be filled with magic and dreams and good madness.
Depends on our dispositions
I wish none of this had happened.
Buying presents for people with chronic conditions can sometimes be a little tricky. Here are some suggestions that are fail-safe to bring your loved ones some joy and comfort this festive season!
Wherever you are, at any moment, try and find something beautiful.
Matt Haig is a brilliant writer and human being who is constantly investigating and questioning the effect of modern life on our mental health. He is a huge advocate for mental health wellness, and has shared his experiences through his multiple fiction works and his non-fiction books.
When I am among the trees
Today’s post is all about inspiration for places to explore which let us go at our own pace and don’t drain our energy.
This is the power of gathering:
Look on each day that comes as a challenge, as a test of courage.
So often we can fall into the trap of assuming that someone is naturally gifted with skills, habits and traits. But what if they weren’t born like that and worked hard to be that person?
Hope is like the sun.
A ‘human’ thing.
When life gets too much we can retreat into familiar places and stories that give us comfort, and which feel better than the place that we are currently living in. Escaping into a book is the perfect balm for a tired soul in need of rest from yourself, your life and the world.
“You think your pain and your heartbreak are unprecedented in the history of the world, but then you read. It was books that taught me that the things that tormented me most were the very things that connected me with all the people who were alive, who had ever been alive.” ― James Baldwin
You can not prevent the birds of sorrow from flying over your head, but you can prevent them from building nests in your hair. – Chinese Proverb
The Chinese use two brush strokes to write the word ‘crisis’. One brush stroke stands for danger; the other for opportunity. In a crisis, be aware of the danger – but recognise the opportunity. – John F. Kennedy
In order to love who you are, you cannot hate the experiences that shaped you. – Andrea Dykstra
I would love to introduce you to The Poetry Pharmacy. If you are a poetry beginner, or a literary lover, I am certain that you will find joy and comfort within these pages.
The secret is to never lose sight of the simple, everyday miracles in life;good food, literature, laughter, music, compelling conversation, nature, and art. Look for them in every day,and even when it feelslike your whole world is unravelling,you will never be too farfrom a needle and thread. – Beau Taplin • N e e d…
Some days you just need something to do that is quiet and not too taxing on your energy levels.
The perfect book to be reading at the end of a long winter that is about to bloom into spring.
Determining what is possible for me to do and learning to work with medical challenges and not against them.
The story on how she came to be.