May 12th is International Awareness Day for Chronic Immunological and Neurological Diseases (CIND) so here are a few words today in honour of the Lady with the Lamp.
Tag: Inspiration
Take Control Of What You Can – Your Environment
In the second instalment of Take Control Of What You Can Series, I’m talking about regaining control of an environment to make you feel happier, healthier and safer.
Musings & Meditations – May 6 2021
… and am free.
Musings & Meditations – April 29 2021
The bravest thing.
Musings & Meditations – April 22 2021
This, too, was a gift.
Musings & Meditations – April 15 2021
To clear your path.
Musings & Meditations – April 8 2021
What remains? Nature.
Book Therapy – There Is No Good Card For This
We have all been in that place where something awful happens to someone and we are petrified of saying the wrong thing or not sure how to help. This is where the book ‘There Is No Good Card For This: What to Say and Do When Life is Scary, Awful and Unfair to People You Love’ by Emily McDowell and Kelsey Crowe comes in to save us!
Musings & Meditations – April 1 2021
The greatest thing we can do.
Musings & Meditations – March 25 2021
… Isn’t it splendid?!
A Word on Timing, Comfort and Change
There is something to be said for timing and usually we only see that something happens at the perfect time if it involves an obvious change or lesson, but even the things that we seek comfort from can come to us at the right time.
Musings & Meditations – March 18 2021
It may just help.
Musings & Meditations – March 11 2021
Guard well your spare moments…
Musings & Meditations – March 4 2021
This is the time to be slow
Simple Practical Ways To Help Someone With A Chronic Condition
So you might not be much of a talker or know much about the medical world, but you want to help someone close to you? Here are a few practical ways to help someone with a chronic condition!
Musings & Meditations – February 25 2021
Maybe it’s not about having a beautiful day
Musings & Meditations – February 18 2021
Do not be afraid of your difficulties.
Take Control Of What You Can – The Online World
When chronic conditions start to infiltrate every part of your life, you can feel like you are losing control or have others make all the choices for you. This series is about regaining a bit of control in areas that are manageable and make a huge difference – starting with the online world! Read about how I changed my online experience from taking me for a ride to taking the wheel!
Musings & Meditations – February 11 2021
Not the flower.
Book Therapy – The Boy, The Mole, The Fox & The Horse
Let me introduce you to the beautiful human that is Charlie Mackesy and his incredibly empathetic book, The Boy, The Mole, The Fox & The Horse. If there was ever a time when we needed Charlie Mackesy’s drawings, it would be over the last year.
Musings & Meditations – February 4 2021
For a seed to achieve its greatest expression, it must come completely undone.
Musings & Meditations – January 28 2021
Cherish sunsets, wild creatures and wild places.
Musings & Meditations – January 14 2021
Why, who makes much of a miracle?
Find Your Anchors
We all need our little anchors to keep up grounded and uplifted when the seas and skies are stormy.
Musings & Meditations – January 7 2021
For last year’s words belong to last year’s language.
The Daily Project That Sustained Me During My Most Difficult Year
I started the year with ideas and dreams for a project – but the year had other plans for me and my project.
Musings & Meditations – December 31 2020
May your coming year be filled with magic and dreams and good madness.
Musings & Meditations – December 24 2020
Depends on our dispositions
Musings & Meditations – December 17 2020
I wish none of this had happened.
Present Ideas for People with Medical Conditions
Buying presents for people with chronic conditions can sometimes be a little tricky. Here are some suggestions that are fail-safe to bring your loved ones some joy and comfort this festive season!
Musings & Meditations – December 10 2020
Wherever you are, at any moment, try and find something beautiful.
Book Therapy – Notes On A Nervous Planet
Matt Haig is a brilliant writer and human being who is constantly investigating and questioning the effect of modern life on our mental health. He is a huge advocate for mental health wellness, and has shared his experiences through his multiple fiction works and his non-fiction books.
Musings & Meditations – December 3 2020
When I am among the trees
Places To Go At Your Own Pace
Today’s post is all about inspiration for places to explore which let us go at our own pace and don’t drain our energy.
Musings & Meditations – November 26 2020
This is the power of gathering:
Musings & Meditations – November 19 2020
Look on each day that comes as a challenge, as a test of courage.
Maybe She’s Born With It
So often we can fall into the trap of assuming that someone is naturally gifted with skills, habits and traits. But what if they weren’t born like that and worked hard to be that person?
Musings & Meditations – November 12 2020
Hope is like the sun.
Musings & Meditations – November 5 2020
A ‘human’ thing.
Reading Gives Us Someplace To Go When We Have To Stay Where We Are
When life gets too much we can retreat into familiar places and stories that give us comfort, and which feel better than the place that we are currently living in. Escaping into a book is the perfect balm for a tired soul in need of rest from yourself, your life and the world.
Musings & Meditations – October 29 2020
“You think your pain and your heartbreak are unprecedented in the history of the world, but then you read. It was books that taught me that the things that tormented me most were the very things that connected me with all the people who were alive, who had ever been alive.” ― James Baldwin
Musings & Meditations – October 22 2020
You can not prevent the birds of sorrow from flying over your head, but you can prevent them from building nests in your hair. – Chinese Proverb
Musings & Meditations – October 15 2020
The Chinese use two brush strokes to write the word ‘crisis’. One brush stroke stands for danger; the other for opportunity. In a crisis, be aware of the danger – but recognise the opportunity. – John F. Kennedy
Musings & Meditations – October 8, 2020
In order to love who you are, you cannot hate the experiences that shaped you. – Andrea Dykstra
Book Therapy – The Poetry Pharmacy + The Poetry Pharmacy Returns
I would love to introduce you to The Poetry Pharmacy. If you are a poetry beginner, or a literary lover, I am certain that you will find joy and comfort within these pages.
Meditations & Musings – October 1, 2020
The secret is to never lose sight of the simple, everyday miracles in life;good food, literature, laughter, music, compelling conversation, nature, and art. Look for them in every day,and even when it feelslike your whole world is unravelling,you will never be too farfrom a needle and thread. – Beau Taplin • N e e d…
Activities For Slow & Quiet Days
Some days you just need something to do that is quiet and not too taxing on your energy levels.
Book Therapy – The Secret Garden
The perfect book to be reading at the end of a long winter that is about to bloom into spring.
How I Set Up & Maintain My Blog Around My Condition
Determining what is possible for me to do and learning to work with medical challenges and not against them.