A real friend…
Tag: Gratitude
When I Am Lost, Remind Me Of What I Am Good At
Sometimes, we need someone to point us towards our north star – of what we are good at and enjoy – when we can’t see it through our own darkness. Today on the blog I’m talking about a different kind of support that got me through some hard days when I couldn’t do what I loved.
Musings & Meditations – May 1 2022
‘Put your hand on your heart…’ A little Atticus poetry today!
Musings & Meditations – April 17 2022
“I was patient enough…”
@poetryofdhiman featured on the blog today!
Musings & Meditations – April 3 2022
Trees are poems…
Book Therapy – Grounded
In this Book Therapy post, we are exploring Ruth Allen’s book Grounded: How connection with nature can improve our mental and physical wellbeing.
Musings & Meditations – March 20 2022
Nature is painting for us…
The People Who Connect With Your Story Will Surprise You
It may be the most unlikely of people or in completely different circumstances, and that’s why it’s important to share – so someone else feels connected and seen and feels safe to say ‘me too’.
Musings & Meditations – March 6 2022
Know who those people are.
And love them the way they deserve.
Musings & Meditations – February 20 2022
Who’s there?
Musings & Meditations – February 6 2022
I cannot tell you what lies ahead,
but I can tell you: you will grow.
A little Morgan Harper Nichols for today’s Musings & Meditations.
Book Therapy – Morgan Harper Nichols
You have probably seen Morgan Harper Nichols all over social media with her gorgeous artwork and poetry. Today we are highlighting her amazing portfolio of work in our Book Therapy series!
The Lightkeeper’s List – Volume 4
This is a list of all the people and things that are my Lightkeeper’s – shining out there, keeping the light on for me. Today’s list has a focus on some amazing Australians! Let’s get straight into it!
Musings & Meditations – December 30 2021
The new year stands before us…
Merry Christmas and a Happy New Year!
We wish you a Merry Christmas and a Happy New Year!
Musings & Meditations – December 16 2021
Christmas waves a magic wand…
Book Therapy – Calm
Calm book is the perfect companion and inspiration for mindful activities and is written by the co-founder of the super popular and my personal favourite meditation app, Calm.
Musings & Meditations – November 25 2021
It’s a funny thing about life…
Take a Deep Dive To Get Started
There are two practices that have been game changers for me. But I don’t think they would have even started if I didn’t ‘deep dive’ into them.
Musings & Meditations – November 18 2021
Gratitude turns what we have into enough…