‘Put your hand on your heart…’ A little Atticus poetry today!
“I was patient enough…”
@poetryofdhiman featured on the blog today!
Recovery is quite a process regardless of what you are going through, and it is something that we have to be careful to not assume what the end goal may be for the person experiencing it.
Read more here
Welcome to Volume 5 of the Lightkeeper’s List!
I cannot tell you what lies ahead,
but I can tell you: you will grow.
A little Morgan Harper Nichols for today’s Musings & Meditations.
You have probably seen Morgan Harper Nichols all over social media with her gorgeous artwork and poetry. Today we are highlighting her amazing portfolio of work in our Book Therapy series!
This is a list of all the people and things that are my Lightkeeper’s – shining out there, keeping the light on for me. Today’s list has a focus on some amazing Australians! Let’s get straight into it!
The new year stands before us…
Christmas waves a magic wand…
Welcome back to Volume Three of the Lightkeeper’s List! This is a list of all the people and things that are my Lightkeeper’s – shining out there, keeping the light on for me.
It’s a funny thing about life…
There are two practices that have been game changers for me. But I don’t think they would have even started if I didn’t ‘deep dive’ into them.
Gratitude turns what we have into enough…
After a long day of trying to keep your head up and survive, it can be hard to remember the good little things that happened during the day. Gratitude becomes a giant exhale for the day. Get the bad stuff out of the way, and let’s focus on the good things and lighten the load.
Libraries are boats
And the books are life jackets
Without them we’ll drown
When you’re at the end of your rope…
It seems fitting to round up Mental Health month by focusing on the stigma that surrounds mental health. There is a lot we can do to make it easier for everyone if we tackle the issue of stigma.
It’ll wake you up…